Do you find yourself twisting around in bed for hours, unable to fall asleep or stay asleep? If so, you may be experiencing insomnia. Insomnia is a common sleep disorder that affects 10% of the world population. It is characterized by difficulty falling asleep or staying asleep, which can result in insufficient rest and an
READ MOREGetting a good night’s sleep is essential for everyone, but unfortunately, 5 to 10% of people globally experience sleep apnea, which disrupts their sleep cycle and affects their overall lifestyle. Sleep apnea is a sleep disorder where a person’s breathing stops and starts multiple times in the night. As a result of the lack of
READ MOREIf you are unable to sleep throughout the night and think that you have a sleep problem, your sleep doctor may suggest you sleep study. A sleep study, also known as polysomnography, is a comprehensive diagnostic test that records specific body functions during sleep so that your doctor can give you an accurate diagnosis of
READ MORESleep doctors diagnose and treat problems associated with restful sleep. They uncover the reasons for insomnia, restless leg syndrome, narcolepsy and one of today’s most prevalent sleep disorders, obstructive sleep apnea, or OSA. The Alarming Statistics Sadly, most American adults – 65 percent – do not get the recommended 7-plus hours of quality sleep each
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